Nurse burnout is real. There are so many times when we’re physically, mentally, and emotionally pushed to the limits by what we do. And when there’s limited time for self-care, it’s tough to know how to deal. This is where we explore how to set boundaries, how to make long-term improvements, and how we can cope with feeling chronically exhausted by the work we love.


After a bout with burnout, this nurse discovered mindfulness, and made it his mission to share the practice with peers.

Seven Minutes to Mindfulness: A Q&A with Nurse John Shepard

5 min read

Between being a charge nurse and a preceptor, Alison was a pro at training and coaching nurses—that is, until COVID-19 came along.

Pandemic Preceptor

S1 Episode 06

After co-authoring the report “Post‐Traumatic Stress Disorder in Nurses”, Tricia and Michelle became-sought after experts in pandemic PTSD.

When Something Deeper Is Going On

S1 Episode 04

Burnout pushes nurses to the brink and puts patients at risk — it’s time for things to change

Flipping the Script on Burnout

6 min read

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